Goat milk contains vitamins A, D, and B6, as well as minerals like selenium, all of which nourish and rejuvenate the skin. Selenium helps protect your skin against free radicals, which can cause cancer, and it can help prevent sun damage to your skin (though not enough that you should consider goat’s milk soap a substitute for sunscreen).

Goat milk is naturally rich in fatty acids and triglycerides, making it an excellent moisturizer for the skin. When used in bath and body products, such as soaps or lotions, goat milk helps hydrate and nourish the skin, leaving it feeling soft and supple.

Goat milk contains lactic acid, a natural alpha hydroxy acid (AHA) that gently exfoliates the skin by removing dead cells and promoting cell turnover. Removing dead skin cells is especially important for those with with skin conditions like psoriasis and eczema because they’re a common irritant for people. Bath and body products infused with goat milk help reveal smoother, brighter skin, reducing the appearance of blemishes and uneven texture.